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Check Your Vitamin D Levels
Almost weekly studies are being released about the importance of vitamin D. Ask your doctor for a simple blood test to see if your levels are adequate.
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Take a Yoga Break
If you are at your desk, take a break to stretch out and re-center yourself with this yoga pose.
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White beats green
You’ve likely already heard about the benefits of drinking black and green teas. Add another healthy tea to your cupboard: white tea. This tea comes from the young leaves of the tea plant. It tastes light and sweet, is lower in caffeine than both black and green teas, and may contain more cancer-fighting antioxidants than green tea.
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STORE HOURS |
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9:00 - 6:00 |
| Tue |
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| Wed |
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| Thu |
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| Fri |
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| Sat |
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| Sun |
Closed |
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